How to Survive the NICU

Alexis

The NICU is a stressful place to be, and being a twin mom I knew that my girls had a higher chance of needing additional care. My girls arrived at 34 weeks, and did required the care of the Neonatal Unit. It was scary and intimidating, but here are some steps to help survive the NICU.

Take care of yourself. 

I know it's hard to think of yourself right after you bring a tiny helpless human into the world, but they have professionals taking care of them. Make sure you are eating, keeping hydrated and sleeping when you can. The twins are my first children, so I didn't have children at home that I needed to take care of, I was able to go home every evening and rest. My husband also made sure I left the NICU to get meals, and take a break from the hospital atmosphere. This was essential, I knew that once they were home they would only have Jake and I to relay on. 

Take "Home" with you. 

Make things more comfortable. I brought our boppy pillows with us. It made holding the girls, and doing skin to skin so much easier. We also brought clothing for the girls, and their own blankets. It brought some feeling of home to our little hospital rooms. 

Follow a routine. 

The NICU had the girls on a feeding and bathing schedule. We would always timed our visits so, we could be there for as many feedings as possible. The nurses encouraged us to do the feedings, changing diapers, and bathing for the girls. DO IT. It helps get you comfortable with handling such a small baby. As time goes on you will feel more comfortable with you completing the tasks. 

Ask questions. 

Ask as many questions as you can. My nurses would always give us a run down of what occurred while we were gone. If I didn't understand the terminological I asked. I also contacted other moms and mommy groups to ask questions. 

Relax.

Take this time to relax, and hold your baby. Anytime I was not pumping or feeding, I would just sit and hold my beautiful babies. I would take lots of pictures and would video chat with family that could not come visit. Those moments of peace got me through the stressful time of the NICU.

I was very fortunate. One of my babies was only in the NICU for 9 days, and the other was there for 22 days. The hardest time was when the girls were separated. But knowing I survived those 22 days, I now feel like I can concur anything that twin life throws at me. 

Olivia

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